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Alexander Technique

Natural Poise for Health

 

By Richard Brennan. 5.25" x 8.5", 114 pages, paperback. This practical introduction includes information on how to free your joints and muscles from aches and tension, remain a natural and suitable posture, improve your body's performance in all respects—from sports to driving, gain more vitality by using your body properly, achieve a more relaxed state of mind and improve your mental abilities. The mechanics of the human body is explored.

 

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Item #B366......$ 9.95


 

 



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B366

Alexander Technique  Richard Brennan

$ 9.95

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