Home Page | Ordering FAQ | Shipping Options |   Search Catalog |  Your Online Library  |   Check Your Shopping Basket







Taijiquan (T'ai Chi)




Herb Education


Herbal Products




Culture & Language




Traditional Medicine




Feng Shui


Misc. Related Topics


*Sport and T-Shirts


*Gifts & Home Decor


*Framed Art



Music: Healing & Folk


Qi Journal

Printed Back Issues
Digital Online Issues



Clearance Specials


VHS Video Closeout


DVD Instructional Videos


"Healer Within" Qigong Video Library (discount)



Catalog FAQ

Catalog Search


Amazon Storefront

Link opens window to Amazon.com where we list many of our books that are out-of-print or difficult-to-find in new condition.

Return to previous page

(Displaying 1 Items that match your query)


Yang Taijiquan: Part 1

Training Basics


Master Lu Gui Rong's exploration of the internal martial arts has spanned over 50 years. He is respected for his depth of knowledge of the history of the Shanghai martial arts community with regard to various systems and practitioners.The Ten Basic Exercises and Eight Gates drills are derived from this branch of taijiquan Section One: The Ten Basic Exercises are traditional methods of focusing on the qualities of the individual components of the movements in order to develop skill in directing external and internal body movement. Section Two: The Eight Gates Drills specifically focus on Peng (ward off), Chi (press), Lu (roll back), An (push), Lieh (split), Tsai (pull down), Chou (elbow), and Kao (shoulder strike). Video  Suggested Retail Price: $ 49.95


 In Stock


Check out these related items:


V431  Yang Taijiquan: Part 2





(Item #V430) Our Price: $ 33.46



View current Shopping Cart




Yang Taijiquan: Part 1  Lu Gui Rong

$ 33.46

New Items

Catalog Specials



Search Tools

Google this site 


Index of Online Articles

Catalog ID Search

Know our Catalog Item Number? If so, find it quick here:


Click here for a complete Catalog Search Form

Acupuncture  |  Herbs & Diet  |  Taijiquan/Internal Arts  |  Qi Journal  |  Qigong & Meditation  |  Culture & Philosophy  |  Feng Shui |  Qi Catalog