Tai Chi: The Combined 42 Forms: Vol.1
The Combined 42 Form is becoming increasingly popular because it contains most of the essential principles and characteristics of the four major Tai Chi Styles, namely the Yang, Chen, Wu and Sun Styles. This tape contains step-by-step teaching, demonstrations by medal winning instructor Dr. Paul Lam with close up and different angle views, variations to suit people of different levels of fitness, 75 min. Vol. 1 & 2 can be studied independently or together.
Retail Price: $ 39.95