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Chi Kung: Five Animal Play

Five Element Forms


Five Animal Play was first documented during the Han Dynasty over one thousands years ago. Five forms: The Crane, Monkey, Tiger, Bear, and Deer, evolved by observing and imitating animal movements, each one with an essence spirit called "Jing". There are a total of twenty-five movements which have multiple applications including Health and healing, strength and endurance, spiritual development, and martial arts technique. 60 minutes.  Retail Price: $ 39.95


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Chi Kung: Five Animal Play  Dr. Xue Zhi Wang

$ 29.96

Qi Catalog

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A Daoist classic translated into English

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