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Tai Chi Beginning

A complete workout reference for beginners

 

By Wen-Ching Wu. 7" x 10", 128 pg, paperback. This book is a beginner's text and a self-help reference, for balancing one's own energy (qi) and learning the Simplified Tai Chi Chuan (24 Posture Tai Chi Chuan). It is clearly written and very user friendly. The photographs are taken from a learner's perspective to simplify the learning process. The photos are also arranged in an easy to follow manner with movement arrows and charts. Companion video available (#V298).

 

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V298  Tai Chi Beginning Workout Partner

 

 

 

 

Item #B938......$ 79.95


 

 



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B938

Tai Chi Beginning  Wen-Ching Wu

$ 79.95


Qi Catalog

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A Daoist classic translated into English

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