The Essence of Internal Martial Arts: Vol. 2
Energy Theory and Cultivation
By Jerry Alan Johnson. 272 pg., 6" x 9" paperback. The Essence of Internal Martial Arts series contain a compilation of information for the complete integration or body, mind, emotion and spirit. This volume, Volume 2, deals with the theory of "Energy" and its cultivation and use. A concise and straightforward presentation of material that helps clarify the mysteries of "Qi" for internal martial artists.