The Balanced Tai Chi Form
By Eo Omwake. VHS, color. 1:45 min. Instructional video on a Balanced Tai Chi Form created by Mr. Omwake utilizing the Yang Family postures and style of movement. The form does every posture on both sides of the body to bring about an overall symmetry of energy and capability which leads to the maximum one can attain in terms of balance, health, mental clarity, and spiritual depth. Self-produced video with marginal quality.
Suggested Retail Price: $ 49.95