Chair Tai Chi
Traditional 5 Style Tai Chi
This form, created by Jiang Jianye, combines the five major Tai Chi styles. It involves all the torso and upper body joints and muscles, including the spine. With this form, senior citizens, disabled people & office workers can all practice and enjoy the benefits of Tai Chi & especially build their internal energy. 120 min.
Suggested Retail Price: $ 49.99