Enter the Magical World of Tai Chi
Featuring Bill Adams. This video will show you two complete workout routines for beginners as taught by Master Bill Adams, a member of the 1993 USA National T'ai Chi Team. You will reach new levels in personal development while experiencing total relaxations and fitness. This beginners guide to T'ai Chi Ch'uan explains and teaches the ancient Chinese art of health and fitness. 60 minutes, color, VHS. 24 movement Simplified Yang Form.
Suggested Retail Price: $ 39.95