Home Page | Ordering FAQ | Shipping Options |   Search Catalog |  Your Online Library  |   Check Your Shopping Basket



Taijiquan (T'ai Chi)


Herb Education

Herbal Products


Culture & Language


Traditional Medicine


Feng Shui

Misc. Related Topics

*Sport and T-Shirts

*Gifts & Home Decor

*Framed Art


Music: Healing & Folk

Qi Journal

Individual Back Issues
Yearly Bundle Sets
Digital Online Issues

Clearance Specials

VHS Video Closeout

DVD Instructional Videos

"Healer Within" Qigong Video Library (discount)

Catalog FAQ

Catalog Search

Amazon Storefront

Link opens window to Amazon.com where we list many of our books that are out-of-print or difficult-to-find in new condition.

Return to previous page

(Displaying 1 Items that match your query)


On-Chair Tai Chi for Health


On-Chair Tai Chi for Health is an instructional video based on principles of Traditional Chinese Medicine and classical Tai Chi and Qigong postures.  It is focused on cultivating inner energy and improving joints and muscle strength, and is a gentle and effective workout to enhance your mind-body harmony, relieve stress, prevent hypertension, headaches, and back pain.  Breathing has been fully integrated into the movements.  Jesse Tsao teaches the 14 postures in English, with a face-to-face, mirror-imaged demonstration--viewer-friendly, no confusion.  This video will especially benefit seniors and those recovering from injury or from illness.  It will help restore your mind and body well-being in a relaxed, seated position.  This is also a good workout for travelers on long plane flights. DVD-R, (61 minutes)


 In Stock


(Item #DV526) Our Price: $ 34.95



View current Shopping Cart




On-Chair Tai Chi for Health  Jesse Tsao

$ 34.95

New Items

Catalog Specials


Search Tools

Google this site 

Index of Online Articles

Catalog ID Search

Know our Catalog Item Number? If so, find it quick here:


Click here for a complete Catalog Search Form

Acupuncture  |  Herbs & Diet  |  Taijiquan/Internal Arts  |  Qi Journal  |  Qigong & Meditation  |  Culture & Philosophy  |  Feng Shui |  Qi Catalog