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Shaolin Kung Fu

Fundamental Training


In course 1, Dr. Yang, Jwing-Ming explains and instructs basic training techniques, the essential foundation of YMAA Shaolin training. learn stretching, fundamental long Fist stances and kicks, and extensive hand drills. In course 2, walking, hopping, jumping, sense of distance training, and extensive kicking techniques. Dr. Yang instructs proper alignment and posture, explains the martial applications of the techniques. 180 minutes  Suggested Retail Price: $ 29.95


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Shaolin Kung Fu  Dr. Yang, Jwing-Ming

$ 19.95

Qi Catalog

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A Daoist classic translated into English

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