Asthma Qigong

Your Self Defense for Asthma

Appropriate for anyone with asthma, other breathing disorders, or even people looking to work with controlling the impact on their body by years of improper breathing. Filmed on glorious Carmel River beach, this great video it a beautiful escape from everyday life, and a pleasure to use as a part of your regular qigong or meditation program. The exercises are easy to follow and do.

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