Taiji Pushing Hands 2
International Yang Style Double Routine
By Yang, Jwing-Ming. Pushing Hands trains you through feeling, to "listen" to the opponents' Jin, understand it, neutralize it, and then counterattack. This program is designed for self-instruction and divided into five parts. Basic Yin Yang Taiji Ball Qigong, three basic Jins (power), advanced Taiji Symbol Sticking Hands training, and finally the international stationary and moving Double Pushing Hands routines. 50 min.
Suggested Retail Price: $ 34.95