The Bear and Tiger Frolics
Born from the marriage of shamanic dance and the Chinese medical study of energy systems, the Animal Frolics offer a complete self-care toolkit of accessible techniques to transform your health. In Power Qigong, John Du Cane guides you through the Bear and Tiger Frolics, helping you develop rooted power, vibrant strength and impressive energy. Greet each new day with a new confidence, determination and sense of control. Running time: 48 minutes.
Retail Price: $ 29.95