Home Page | Ordering FAQ | Shipping Options |   Search Catalog |  Your Online Library  |   Check Your Shopping Basket







Taijiquan (T'ai Chi)




Herb Education


Herbal Products




Culture & Language




Traditional Medicine




Feng Shui


Misc. Related Topics


*Sport and T-Shirts


*Gifts & Home Decor


*Framed Art



Music: Healing & Folk


Qi Journal

Printed Back Issues
Digital Online Issues



Clearance Specials


VHS Video Closeout


DVD Instructional Videos



Catalog FAQ

Catalog Search


Amazon Storefront

Link opens window to Amazon.com where we list many of our books that are out-of-print or difficult-to-find in new condition.

Return to previous page

(Displaying 1 Items that match your query)


Energize! Daily Warm-ups for Flexibility and Strength

With Tricia Yu


This video teaches three short routines that blend elements of dance and gymnastics warm-ups with exercises Tricia Yu has specifically designed for T'ai Chi practitioners. The routines range from short, simple stretches to more advanced exercises. They emphasize a slow, gentle approach to movement that stimulates the body's natural vital energy. This program is suitable for most ages and ability levels. 52 minutes.  Suggested Retail Price: $ 19.95


 In Stock


(Item #V350) Our Price: $ 10.95



View current Shopping Cart




Energize! Daily Warm-ups for Flexibility and Strength  Tricia Yu

$ 10.95

New Items

Catalog Specials


New line of calligraphy-based jewelry

Search Tools

Google this site 


Index of Online Articles

Catalog ID Search

Know our Catalog Item Number? If so, find it quick here:


Click here for a complete Catalog Search Form

Acupuncture  |  Herbs & Diet  |  Taijiquan/Internal Arts  |  Qi Journal  |  Qigong & Meditation  |  Culture & Philosophy  |  Feng Shui |  Qi Catalog