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This beautiful and inspirational video provides a complete introduction to the concept of meditation, its benefits, underlying philosophy and practical application. It features: aims and benefits of meditation, paths of cosmic energy-chakras and prana, achieving harmony and balance, guide to meditation techniques, concentration exercise, Tratak-candle gazing meditation, meditation on sound/image and Mantra meditation. 60 mins, VHS, color.  Suggested Retail Price: $ 19.95


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(Item #V107) Our Price: $ 11.96



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Meditation  Hifi

$ 11.96

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A Daoist classic translated into English

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