Tai Chi Qigong: 17 Movement Form
By Master Hao's Video Classics. A form of Qigong developed from the 24-style Taijiquan form by Master Hao, originally from Beijing, China, now teaching in Cleveland, Ohio. Easy to learn and easy to perform in a limited space, yet quite effective. He invites the viewer into his personal class. Self produced. Marginal video quality and sound. Good information and instructional material. Comes with bonus audio cassette for self-paced practice.
Suggested Retail Price: $ 29.95