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Wu T'ai Chi Kao Style

as practiced and taught by Margaret Emerson

 

From 1979 to 1985, Margaret studied this rare Wu style under Kao Ching-hua. Margaret has been practicing T'ai Chi, qigong, and meditation since 1979 and teaching since 1989. The DVD includes: Background on the style, Traditional warm-ups, A demonstration of the 104-movement sequence shown split-screen (front and back views are seen simultaneously), Step-by-step instructions, Principles and concepts. The DVD is 2 hours and 21 minutes long. Chapters and subchapters help viewers navigate through the video.

 

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Item #DV543......$ 34.95


 

 



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DV543

Wu T'ai Chi Kao Style  Margaret Emerson

$ 34.95


Qi Catalog

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A Daoist classic translated into English

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