Home Page | Ordering FAQ | Shipping Options |   Search Catalog |  Your Online Library  |   Check Your Shopping Basket







Taijiquan (T'ai Chi)




Herb Education


Herbal Products




Culture & Language




Traditional Medicine




Feng Shui


Misc. Related Topics


*Sport and T-Shirts


*Gifts & Home Decor


*Framed Art



Music: Healing & Folk


Qi Journal

Printed Back Issues
Digital Online Issues



Clearance Specials


VHS Video Closeout


DVD Instructional Videos



Catalog FAQ

Catalog Search


Amazon Storefront

Link opens window to Amazon.com where we list many of our books that are out-of-print or difficult-to-find in new condition.

Return to previous page

(Displaying 1 Items that match your query)


Tai Chi Silk Reeling (Chan Si Gong)


Silk Reeling is a set of repetitive spiral movements with the arms and hands.  The gradual opening and closing movements create inner energy circulation, concentrated on a connection to the earth, dan tian rotation, waist turning, and knee alignment.  It is the foundation for Tai Chi practice, especially the Chen Style.  It will develop your coordination and leg strength, as well as tendon and muscle relaxation.  Compiled from the teachings of Grandmasters Chen Zhenglei, Chen Xiaowang, and Zhu Tiancai, Master Tsao presents this instructional DVD in English with both front view and back view. DVD-R, (67 minutes)


 In Stock


(Item #DV539) Our Price: $ 34.95



View current Shopping Cart




Tai Chi Silk Reeling (Chan Si Gong)  Jesse Tsao

$ 34.95

New Items

Catalog Specials


New line of calligraphy-based jewelry

Search Tools

Google this site 


Index of Online Articles

Catalog ID Search

Know our Catalog Item Number? If so, find it quick here:


Click here for a complete Catalog Search Form

Acupuncture  |  Herbs & Diet  |  Taijiquan/Internal Arts  |  Qi Journal  |  Qigong & Meditation  |  Culture & Philosophy  |  Feng Shui |  Qi Catalog