Home Page | Ordering FAQ | Shipping Options |   Search Catalog |  Your Online Library  |   Check Your Shopping Basket




All Items




Taijiquan (T'ai Chi)




Herb Education


Herbal Products




Culture & Language




Traditional Medicine




Feng Shui


Misc. Related Topics


*Sport and T-Shirts


Statuary & Decorations


Music: Healing & Folk


Qi Journal

Printed Back Issues
Digital Online Issues



Clearance Specials


VHS Video Closeout


Catalog FAQ

Catalog Search


Amazon Storefront

Link opens window to Amazon.com where we list many of our books that are out-of-print or difficult-to-find in new condition.

Return to previous page

(Displaying 1 Items that match your query)


Traditional Chen Style Tai Chi Laojia Yilu (Old Frame Routine One)



The original Chen style Tai Chi is the oldest style practiced today and is widely acknowledged to be the ancestor of all other styles. It is characterized by whole-body twining, coiling movements, and occasionally explosive releases of power. It is an ancient form which fully encompasses the Tai Chi principles – from stillness via soft relaxed movements to fast & dynamic applications, which can be performed vigorously or gently according to the condition of one’s body.  This DVD video teaches the Old Frame Routine One posture by posture in both front view and back view with review and explanations by Master Tsao.  There are also self-healing and self-defense applications explained throughout the teaching.Disc 1, First half instruction and entire routine demo (60 minutes)



Out of Stock See note below


Out of Stock

Items out of inventory are automatically backordered and shipped to you at no additional charge.

(Item #DV527) Our Price: $ 34.95



View current Shopping Cart




Traditional Chen Style Tai Chi Laojia Yilu (Old Frame Routine One)  Jesse Tsao

$ 34.95

Qi Catalog

Catalog Specials
A Daoist classic translated into English

Search Tools

Google this site 


Index of Online Articles

Catalog ID Search

Know our Catalog Item Number? If so, find it quick here:


Click here for a complete Catalog Search Form

Acupuncture  |  Herbs & Diet  |  Taijiquan/Internal Arts  |  Qi Journal  |  Qigong & Meditation  |  Culture & Philosophy  |  Feng Shui |  Qi Catalog