Home Page | Ordering FAQ | Shipping Options |   Search Catalog |   Check Your Shopping Basket

Category

 

All Items

 

Acupuncture

 

Taijiquan (T'ai Chi)

 

Qigong

 

Herb Education

 

Herbal Products

 

Bodywork

 

Culture & Language

 

Philosophy

 

Traditional Medicine

 

Meditation

 

Feng Shui

 

Misc. Related Topics

 

Music: Healing & Folk

 

Qi Journal

Subscriptions | Back Issues

 

Discounted Items

 

Catalog FAQ

Catalog Search


 

Amazon Storefront

Link opens window to Amazon.com where we list many of our books that are out-of-print or difficult-to-find in new condition.

Return to previous page

(Displaying 1 Items that match your query)

 

White Crane Hard & Soft Qigong (DVD)

 

Develop Strength and Explosive Martial Power Shaolin White Crane Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility of the torso and spine. Hard Qigong also helps to build a strong root, improves your stability, and increases your muscular endurance. In addition to strength and power, Hard Qigong training builds up Qi in the limbs, which then flows to the internal organs, nourishing them with Qi and improving your vitality. Forms, Stretching & Fundamental Stances Two complete sets of Moving Hard Qigong Capture the Essence of Internal Power To use White Crane martial power your body must be like a whip Ñ smooth and flexible. Therefore the joints must be relaxed and the entire body connected. Shaolin White Crane Soft Qigong trains you to be soft, relaxed, and coordinated. It also promotes smooth Qi flow and builds robust health and longevity. Soft Qigong promotes good health of the spine and helps to keep the waist and torso fit and flexible. Warm-ups & Stretching Qigong Exercises for the Fingers, Hands, Arms, Chest & Lungs The Complete Moving Set of White Crane Soft Qigong

 

 In Stock

 

Item #DV443......$ 69.95


 

 



View current Shopping Cart

 

 

DV443

White Crane Hard & Soft Qigong (DVD)  Dr. Yang, Jwing Ming

$ 69.95


Qi Catalog

The latest books from Dr. Jerry Alan Johnson now available in our bookstore.

Search Tools

Google this site 

 

Index of Online Articles


Catalog ID Search

Know our Catalog Item Number? If so, find it quick here:

OR

Click here for a complete Catalog Search Form



Acupuncture  |  Herbs & Diet  |  Taijiquan/Internal Arts  |  Qi Journal  |  Qigong & Meditation  |  Culture & Philosophy  |  Feng Shui |  Qi Catalog