Tai Chi: The 32 Sword Forms

This video contains detailed instructions for learning the world's most popular Tai Chi sword form. The use of a sword in these forms reflects the origins of Tai Chi as martial training and allows further expression of Tai Chi's essential principles. It includes demonstrations, easy-to-follow instructions, movements shown from the front, back and in close-up. Bonus demonstration of the Combined 48 Form. 95 minutes.