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Sunrise Tai Chi

Simplified Tai Chi for Health & Longevity

 

By Ramel Rones. 199 pages. This book clearly introduces the history and underlying principles of Tai Chi Chuan (taijiquan) from a modern and unique perspective. For the beginner, this program is a comprehensive introduction to authentic Tai Chi, allowing you to fine-tune your Mind/Body skills and create balance among them. For the intermediate and advanced, it includes important directions and instructions, helping you improve and expand Mind/Body knowledge. In the end, you will understand and experience the ultimate goal of Tai Chi; the harmonizing of the three forces – human, earth, and heaven.

 

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Item #C735......$ 16.95


 

 



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C735

Sunrise Tai Chi  Ramel Rones

$ 16.95


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