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Taoist Qigong for Health and Vitality

A Complete Program of Movement, Meditation, and Healing Sounds

 

By Sat Chuen Hon. 6" x 9", 173 pages, paperback. A system of six gentle yet invigorating exercises. Hon includes both the physical exercises and the accompanying meditations and vocalizations, which deepen the healing effects of the practices. Hon is a warm and humorous guide who makes the practice and philosophy of qigong accessible and relevant. The text includes step-by-step illustrations and is sprinkled with stories and anecdotes from the author's twenty-two years of practice.

 

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Item #C699......$ 15.95


 

 



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C699

Taoist Qigong for Health and Vitality  Sat Chuen Hon

$ 15.95


Qi Catalog

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A Daoist classic translated into English

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