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Qigong Teachings of a Taoist Immortal

The Eight Essential Exercises of Master Li Ching-Yun


By Stuart Alve Olson. 8" x 10", 179 pages, paperback. A series of seated postures that developed during the 3,000-year Taoist quest for longevity and vitality. Now Stuart Olson provides the first English translation of Master Li Ching-yun's treasured teachings on the Eight Brocades. Included are step-by-step instructions for each exercise, fully illustrated with detailed photographs of Olson performing the exercises.


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Item #C629......$ 19.95



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Qigong Teachings of a Taoist Immortal  Stuart Alve Olson

$ 19.95

Qi Catalog

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A Daoist classic translated into English

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