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Kung Fu Elements

Wushu Training and Martial Arts Application Manual


By Shou-Yu Liang and Wen-Ching Wu. 512 pages, hardcover. Comprehensive training manual containing the essence and elements of both internal and external styles of wushu (martial arts). Seven chapters: Essential Elements; Building a Strong Foundation; Developing Powerful Kicks; Free Fighting Applications; Practical Take down Applications; Practical Joint Control Applications; Wushu Kung Fu Attainment Training; and Cavity Press. Extensive glossary of terms and styles.


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Item #C618......$ 85.00



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Kung Fu Elements  Shou-Yu Liang and Wen -Ching Wu

$ 85.00

Qi Catalog

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A Daoist classic translated into English

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