6 Healing Movements
Qigong for Health, Strength, Longevity
By Gin Foon Mark. 7" x 9", 80 pages, paperback. Providing a brief introduction to the history and meaning of Qigong, 6 Healing Movements presents the exercises (and sounds to make) in easily understood segments, giving English phonetic pronunciation for each sound, and clear sets of sequenced photos. No matter your age or physical condition, you can practice this easy-to-learn and fun-to-do program. With regualr practice, you'll feel positive results in as little as two weeks!