Home Page | Ordering FAQ | Shipping Options |   Search Catalog |   Check Your Shopping Basket

Category

 

All Items

 

Acupuncture

 

Taijiquan (T'ai Chi)

 

Qigong

 

Herb Education

 

Herbal Products

 

Bodywork

 

Culture & Language

 

Philosophy

 

Traditional Medicine

 

Meditation

 

Feng Shui

 

Misc. Related Topics

 

Music: Healing & Folk

 

Qi Journal

Subscriptions | Back Issues

 

Discounted Items

 

Catalog FAQ

Catalog Search


 

Amazon Storefront

Link opens window to Amazon.com where we list many of our books that are out-of-print or difficult-to-find in new condition.

Return to previous page

(Displaying 1 Items that match your query)

 

Simple Fitness Exercises

Traditional Chinese Movements for Health & Rejuvenation

 

By Jiawen Miao. 7.5" x 9", 110 pages, paperback. Here is a set of exercises that is easier to learn than Tai Chi and Qigong, and is just as effective for improving your health. All of the exercise combinations emphasize the importance of circulating chi. A series of photographs illustrates each set of exercises, which consist of dynamic sitting and standing poses that require slow transitional movements from one posture to another.

 

 In Stock

 

Item #C405......$ 17.95


 

 



View current Shopping Cart

 

 

C405

Simple Fitness Exercises  Jiawen Miao

$ 17.95


Qi Catalog

The latest books from Dr. Jerry Alan Johnson now available in our bookstore.

Search Tools

Google this site 

 

Index of Online Articles


Catalog ID Search

Know our Catalog Item Number? If so, find it quick here:

OR

Click here for a complete Catalog Search Form



Acupuncture  |  Herbs & Diet  |  Taijiquan/Internal Arts  |  Qi Journal  |  Qigong & Meditation  |  Culture & Philosophy  |  Feng Shui |  Qi Catalog