Taoist Yoga and Sexual Energy
Transforming Your Body, Mind, and Spirit
By Eric Steven Yudelove. 7" x 10", 256 pages, paperback. This brilliantly designed 14-week course will change you at the most fundamental levels, by applying the long suppressed secrets of Taoist yoga, Chi Kung, internal alchemy, and sexual kung fu. The book is designed to be as immediately useful to the beginner as it is to the practitioner. More than 130 illustrations supplement the exercises. Step-by-step instructions are clear and skillfully integrate the underlying Taoist principles into each exercise.