A Complete Step-by-Step Guide
By Gerry Thompson. 8.5" x 11", 144 pages, paperback. This definitive beginner's guide, with color photography, makes the benefits of Shiatsu available to everyone. A step-by-step sequence detailing the shoulders, back, backs of legs, feet, front of legs, abdomen, hands, arms, chest and neck, and face. Chapters on finishing a treatment, mini treatments, stretches, self-shiatsu, and developing your technique. Exercises to develop sensitivity to Ki (Qi), and descriptions of Ki in the human body.