Teach Yourself Traditional Chinese Medicine

By Richard Craze & Jen Tieh Fou. 5" x 7.75", 220 pages, paperback. A definitive guide to the alternative medical practices of the Far East. The book explores the various approaches of Chinese medicine and explains its relevance to everyday life. The topics covered include: Acupuncture; herbal medicine; acupressure; moxibustion; qigong; and the five element theory. Intended for anyone who would like to learn how to stay fit and healthy according to Chinese principles, but not a do-it-yourself remedy book.