Recipes for self Healing

By Daverick Leggett. 6.5" x 9.5", 339 pages, paperback. This book conveys the wisdom and insights of traditional Chinese medicine and makes them both relevant and accessible to the modern-day westerner. It includes over 100 exhilarating recipes using familiar foods that reflect the cosmopolitan nature of western cuisine. Its unique descriptions of each recipe's actions enable readers to choose recipes perfectly suited to their own individual needs.