A Guide to Living in Balance
By C. Alexander and Annellen Simpkins. 5.25" x 6.25", 128 pages, paperback. Divided into three parts, the book outlines the background and development of the philosophy, illustrated with stories to bring the history to life. It then explains key concepts and shows ways to incorporate the insights of Taoism into one's life through such activities as meditation, breathing exercises, and exploring the natural world.