Taoist Ways to Transform Stress Into Vitality
The Inner Smile, Six Healing Sounds
By Mantak Chia. 6" x 9.25", 146 pages, paperback. The Taoist way is set forth and illustrated. The meditation technique of the Inner Smile teaches you how to get in touch with your inner organs, feel love for them and smile to them, so that stress and negative emotions are transformed into creativity. Six Healing Sounds help to cool down the system, eliminate trappped energy, clean toxins out of the organs.