Mu Lan Chuan Exercise Book
Eight Techniques for Better Health
By Sheng Keng Yun. 5.5" x 8", 224 pg, paperback. This work, gathered by a Chinese qigong master from a life time of practice, research, and study, describes how easy to do Mu Lan form imparts good health and increases energy, stimulates important acupoints, helps heal motor impairment, balances the pituitary gland function, and is especially helpful for lower back pain, digestive and intestinal afflictions, and reproductive health.