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Five Tibetans

Five Dynamic Exercises for Health, Energy, and Personal Power

 

By Christopher S. Kilham. 5.25" x 8", 85 pages, paperback. The Five Tibetans are a yogic system of highly energizing postures and exercises that offer notable results in increased physical strength and suppleness as well as mental acuity. With a minimum of daily time and effort, the regular practice of these postures will relieve muscular tension and nervous stress and result in deep relaxation and well being.

 

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Item #C016......$ 9.95


 

 



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C016

Five Tibetans  Christopher S. Kilham

$ 9.95


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A Daoist classic translated into English

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