Eating Your Way to Health
Dietotherapy in Traditional Chinese Medicine
By Cai Jingfeng. 5.5" x 8", 150 pages, paperback. This book introduces dietotherapy in TCM, the technique of using foodstuffs to prevent and treat illness. Included are discussions of its history, and the preparation, varieties, and differential applications for over 100 foodstuffs, including remedies for 42 common illnesses. The reader can thus compound and apply the foods as their own condition requires to achieve a cure and greater health.