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What is Meditation?

Buddhism for Everyone

 

By Rob Nairn. 5" x 7.5", 96 pages, hardcover. This book xplains the Buddhist worldview and the age-old practice. It perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises: "Bare Attention", "Remaining in the Present", and "Meditation Using Sound".

 

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B987

What is Meditation?  Rob Nairn

$ 9.00


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