Ayurvedic Massage

Traditional Indian Techniques for Balancing Body and Mind

By Harish Johari. 8.5" x 11", 152 pages, paperback. The author guides you through each step in the full-body massage, explaining what oils work best for particular body types and showing how to relieve imbalances and stimulate self-healing. More than 115 beautiful drawings illustrate his tecniques. He also gives instructions for using massage during pregnancy and labor.