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The Martial Arts Athlete

Mental and Physical Conditioning for Peak Performance

 

By Tom Seabourne. 7" x 10", 160 pages, paperback. With an estimated two million practitioners the martial arts are more popular than ever! This book delivers what they want: today's most effective cross-training workouts and mind body exercises for peak performance as well as up-to-date nutrition information. Over 250 photographs and illustrations throughout the book.

 

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Item #B942......$ 19.95


 

 



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B942

The Martial Arts Athlete  Tom Seabourne

$ 19.95


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