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The Tai Chi Book

Refining and Enjoying a Lifetime of Practice

 

By Robert Chuckrow. 7.25" x 9.5", 208 pages, paperback. Explains in detail the increasingly popular art of Tai Chi Chuan. Beginners and advance students will uncover a wealth of material, including Chi cultivation, mindfulness training, strength development and essential principles. Learn the popular Cheng Man-Ch'ing Short Form as well as how to choose and relate to a teacher.

 

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Item #B941......$ 20.95


 

 



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B941

The Tai Chi Book  Robert Chuckrow

$ 20.95


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