Tai Chi Chuan
The Philosophy of Yin and Yang and its application
By Douglas Lee. 6" x 9", 160 pg, paperback. Explore the philosophy of yin and yang and its application. Chapters contain Tai Chi Chuan history, theory, principles and rules, Tai Chi Chuan solo exercises, the art of join-stick push hands, the 88 Tai Chi form and application, Tai Chi weapons, masters and pupil relationship, Tai Chi Chuan experiences and lessons and the grading system of the Yang school of Tai Chi.