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The Complete Book of T'ai Chi

 

By Stewart McFarlane. 8.75" x 11", 120 pages, paperback. Discover the entire sequence of the popular Cheng Man-ch'ing Form, a popular Yang style form of T'ai Chi Ch'uan, with every posture illustrated in step-by-step full-color photographs, along with pushing hands drills, exercises, and applications. Footprint diagrams illustrate the correct foot positions and weight distribution for each stance.

 

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Item #B527......$ 22.95


 

 



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B527

The Complete Book of T'ai Chi  Stewart McFarlane

$ 22.95


Qi Catalog

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A Daoist classic translated into English

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