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Step by Step Tai Chi

The Natural Way to Strength and Health

 

By Lam Kam Chuen. 9.5" x 7.5", 143 pages, paperback. This book offers a simple but effective program of exercise and stress reduction. Learn the fundamentals of Tai Chi through the carefully designed four-level program from master Lam Kam Chuen. Detailed instructions for basic movements of Tai Chi, plus instruction in the Small Circle Tai Chi Form.

 

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Item #B384......$ 15.00


 

 



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B384

Step by Step Tai Chi  Lam Kam Chuen

$ 15.00


Qi Catalog

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A Daoist classic translated into English

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