By Yang Jwing-Ming. 7.25" x 10.25", 317 pages, paperback Massage (An Mo) is one of the most common practices in Chinese medicine and Qigong. It regulates the Qi and blood circulating in your body and returns them to their normal, healthy state. Massage can maintain your health, and it can even slow down the degeneration of your body that comes with age. In addition, certain massage techniques can cure many common illnesses. Companion video available (#V023).