Qigong: Chinese Movement & Meditation for Health
By Danny Connor. 8" x 10", 95 pages, paperback. Qigong translates as "breathing exercise" or "energy skill". We can learn to use these breathing techniques to activate Qi to increase a sense of well-being as well as to heal ourselves and develop a sense of personal empowerment. This book includes 120 photos of Master Michael Tse showing these easy-to-use techniques (Wild Goose Qigong).