The Dao of Taijiquan
Way to Rejuvenation
By Jou, Tsung Hwa. 261 pg., 6.25" x 9.25" paperback. A thorough study of Tai Chi Chuan. In this book, the three main schools of Tai-Chi Chuan, Chen, Yang & Wu, are discussed and illustrated. The Author goes beyond the physical forms to discuss the philosophy behind this art that so many find to be enriching for body, mind & spirit. This book was designed as a textbook for the study of Tai Chi, it is concise and full of valuable information for all students.