The Tao of Healthy Eating
Dietary Wisdom According to Traditional Chinese Medicine
By Bob Flaws. 6" x 9", 128 pages, paperback. A succinct discussion of the role of diet in Chinese medicine. Includes both theory and practical application to modern Western eating habits. Learn what Chinese medicine has to say about food allergies, candidiasis, cholesterol, dieting, fasting, raw foods. Includes descriptions of over 150 common foods.