Home Page | Ordering FAQ | Shipping Options |   Search Catalog |  Your Online Library  |   Check Your Shopping Basket

line
Category

Acupuncture

Taijiquan (T'ai Chi)

Qigong

Herb Education

Herbal Products

Bodywork

Culture & Language

Philosophy

Traditional Medicine

Meditation

Feng Shui

Misc. Related Topics

*Sport and T-Shirts

*Gifts & Home Decor

*Framed Art

*Jewelry

Music: Healing & Folk

Qi Journal

Subscriptions
Printed Back Issues
Digital Online Issues

Clearance Specials

VHS Video Closeout

DVD Instructional Videos

"Healer Within" Qigong Video Library (discount)

Catalog FAQ

Catalog Search


Amazon Storefront

Link opens window to Amazon.com where we list many of our books that are out-of-print or difficult-to-find in new condition.

Return to previous page

(Displaying 1 Items that match your query)

 

 

Shaolin Qi Gong

Energy in Motion

 

Odds & Ends sale... only one copy available. Condition: New.... Paperback and DVD, 6 x 9 inches, 150 pages. The great teacher Bodhidharma is credited with the creation of Shaolin Temple Qi Gong and kung fu in the 6th century CE. Motivated by the terrible physical condition of the monks who spent all their time meditating or copying scrolls, his two-part system promoted physical as well as spiritual fitness and became the basis for all the martial and meditative arts taught in the Temple. These ancient practices increase physical health and vitality, enhance creativity, and can be practiced well into old age. Author Shi Xinggui, a Shaolin monk, explains the fundamental principle of Qi Gong--the art of mastering energy (qi) and moving it through the body--and provides clear demonstrations of all the positions and movements. In order to develop qi attentively, it is necessary to cultivate the art of slowness in both movement and breathwork. Xinggui provides both a short form and a long form of the daily exercises, with lessons on heart centering, organ strengthening, and balancing the energy using the three dantians--the three energy centers of the body. A 53-minute DVD of the exercises performed by the author is included.

 

 

Out of Stock See note below

 


Out of Stock

Items out of inventory are automatically backordered and shipped to you at no additional charge.

(Item #S001) Our Price: $ 0.00


 

 



View current Shopping Cart

 

 

S001

Shaolin Qi Gong  Shi Xingguii

$ 0.00


New Items

Catalog Specials

 

 

Search Tools

Google this site 

Index of Online Articles


Catalog ID Search

Know our Catalog Item Number? If so, find it quick here:

OR

Click here for a complete Catalog Search Form



Acupuncture  |  Herbs & Diet  |  Taijiquan/Internal Arts  |  Qi Journal  |  Qigong & Meditation  |  Culture & Philosophy  |  Feng Shui |  Qi Catalog