Taiji Wrestling 1
Taiji Shuai Jiao
Wrestling is considered one of the four primary training categories for Chinese Martial Arts; the others are Punching, Kicking, and Chin Na. In these 2 videos, Dr. Yang demonstrates wrestling (take down) techniques that flow from the postures found within the form. Course one focuses on applying Shuai Jiao techniques found in crossed Pushing Hands (Jiao Shou), in which opponents face each other with right hand to right hand, or left hand to left hand. 90 min.
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